Purple Llama

Complementary Health & Wellness

Balance your your life by balancing you

"Prevention is better than cure"

Nearly 23.5 million Americans, 80% of which are women, have at least one auto immune disease. Over 6 million men suffer from mental health issues each year but are often times undiagnosed. Both of which lead to lifelong diagnosis & medication.

Stress disorders are the leading cause of impairment to your immune system. Without proper immune system function, your body begins attacking itself.

Purple Llama provides Holistic services that help you deal with stress, improve your quality of life, and create healthy patterns that prevent rather than accommodate autoimmune disorders. All of the services work well together and can also be separated into individual endeavors. All the services provided do not replace conventional medicine but are great alongside treatments of disease and ill health.

What is Holistic?

Holistic approach is the treatment of the whole persons (physical, mental & social) rather than just the symptoms of illness. Holistic health is for everyone. I am trained & certified to provide services that consider full embodiment healing to promote healthy living.

What's the focus?

My focus is personalized and custom plans for each individual. I do not believe that health is a blanket practice. Each person has their own unique structure and I use evidence-based strategies to assess your needs and design a specific plan for you to reach your personal visions and desires.

Why should I do this?

Investing in yourself, your happiness & wellness is vowing to love yourself. Many of us were not taught how-to. If you have the smallest desire to change, learn, or grow, that is the beginning step and I am here to give you guidance, support and knowledge on how to expand on your journey.

Services

Expecting Mothers & Men are encouraged to sign-up

Transformational coaching

Relationship

Personal

Masculine Empowerment

Expecting Mothers/Mothers

Meditation

Yoga & Ayurveda

Diet & Physical planning

Photography

Usui Reiki Courses & sessions

Coaching

Coaching can be off-putting for some but is such a helpful tool to utilize. You can use a coach for almost any need, however I specialize in masculine empowerment, relationship, & spiritual coaching.

Coaching can induce organization in life, calmness in decision making, purpose finding. It is not therapy nor does it replace therapy. However, coaching implements several helpful tools into your daily life. This can be good for people who are going through career changes, need help managing stress, decision making, relationship guidance, etc. All of my individual services are offered with a coaching package. Coaching can be done in-person or online.

photography

I offer personalized photography sessions on as a donation-based service. I enjoy showing others how beautiful they are and this service allows both of us to grow and get to know each other on a better level.

meditation

I teach you how to intergeate meditation and self-awareness into your every day life. This schedule is on a need-bases and we work togetherto find a not generic form of meditation that works for you.

Yoga & Ayurveda

This is typically included in my other services, however, if you don't want to be in a crowd, I offer individualized yoga sequences/flows and natural dieting as a separate service.

Usui Reiki Course

You can become certified to be a Usui Reiki Practioner & even a Reiki Master Teacher through my intensive courses. Individual sessions and relationship sessions are also available online and in person.

What can I expect?

Coaching

Coaching sessions and packages include access to all of the other healing services like personalized yoga, reiki sessions, and meditations at a highly discounted price.

Longer programs are recommended however, if you are new to the experience, one session can give you the opportunity to learn more and experience it first hand.

You will receive a multitude of personalized tools to guide you along your journey like mediations, assessments, worksheets, journaling prompts, photography sessions (in person only) and so much more. You will have full access to me at anytime.

photography

Photography sessions can be however long and whenever we both agree to do them. They are personalized for you as I don’t have one specific kind of photography. This can be individual or with others. It is donation based so we can have the space to have fun. you receive all of the images edited and unedited upon request.

Meditation

Meditation sessions can be in person or just taught. We examine your lifestyle and work in creative ways to make time for meditation and self awareness.

Yoga & Ayurveda

Personalized yoga sequences for your body, that fit into your day, and a diet plan to help accomplish this is available through yoga & ayurveda.

Usui Reiki Course

All courses are available online and in-person. They are intensive and come with so much added information used through my own journey, symbol knowledge and practice, 1:1 Live meetings with me, lineage & certification. You receive ongoing support throughout your Reiki journey and after you receive your certificate.

Purple

Llama

Main Services

Anywhere

Text: 757-672-8660

Email: Purplellamacompany@gmail.com

Please reach out for pricing and availability.